Ignite Your Practice

Inspire Your Life

Yoga retreats, teacher trainings, workshops, mentoring and 1:1 lessons designed to move your body, still your mind and take your yoga practice to the next level.

YOGA & LIFESTYLE

Breath, relax and deepen your practice

If you are interested learning more about yoga, deepening your practice or immersing yourself on a Yoga Retreat, meditation or yoga classes – I’d love to connect!

We offer opportunities to de-stress, build your strength, confidence & learn how yoga can create a positive ripple effect in your life. You’ll move, breathe, feel and think clearer, lighter, better!

Retreats

Feel relaxed, nourished & inspired.
Walk in beauty.
Immerse in yoga.

Practice Yoga

Cultivate strength, flexibility and lightness in body & mind. Learn correct technique and alignment.

Teacher Training

Deepen your practice. 6 week course. Flexible online learning.

MEET KAT

I’m Kat, my passion is teaching, guiding and mentoring students & yoga teachers – and helping you take your yoga practice to the next level! I’ve had the honour of teaching in Sydney, Australia and facilitating teacher trainings since 2007 for some of Australia’s leading yoga communities.

My greatest joy is taking my students on a journey to discover their strength, clarity, and inner peace. Whether it’s through yoga retreats, workshops, mentoring or 1:1 lessons.

Yoga brings us more than just a strong, healthy body and mind. Yoga helps remove the obstacles to live a more meaningful & fulfilling life. And creates a positive ripple effect in all areas of your life.

BELONG TO A COMMUNITY

Student testimonials

Read more

LIVE A LIFE YOU LOVE

Body, mind, community and purpose

Yoga is more than just a physical exercise, it’s a way to find your centre, transform your life, clear your mind, connect with like minded people and reshape the way you think, feel & act. I would love to help you on your yoga journey!

Move your

Body

Still your

Mind

Belong to a

Community

Fulfill your

Purpose