Yoga

Kat Clayton in meditation seated yoga pose in red pants

YOGA CLASSES

Public yoga and meditation classes for all levels

Be inspired, challenge your limits and practice yoga in a community of like-minded people. Whether you’re an absolute beginner or have spent countless hours on the mat – Kat specialises in breaking things down in an encouraging and engaging way.

Join me for a class and connect with the community!

Kat Clayton assisting yoga student at Thailand Yoga Retreat

PRIVATE

1:1 lessons with Kat

Advance your yoga practice with increased confidence and help you develop your own personal practice. What can take years may only take a few private lessons to learn and refine your practice and technique.

Learn fundamental alignment to help you unlock more advanced postures in a safe and supportive environment that’s right for your body.

Ready to transform your practice, break-through old habits & advance to the next level?

Take the next step on your Yoga Journey.

Kat Clayton assisting yoga student at Thailand Yoga Retreat

Get access to Kat’s yoga and meditation tips and upcoming events.

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Kat Clayton yoga teacher leading a group community class at The Grounds of Alexandria. Teaching dancers pose, natarajasana

TEACHER TRAINING

Learn more about yoga

Love the feeling you get from yoga? Want to learn more and share the gift of yoga with others? Join Kat on your teacher training pathway to deepen your practice, live your purpose, connect with like-minded people and practice yoga every day!

Transformative, insightful, challenging…and so much more!

Are you ready to advance your practice and create a meaningful Career?

CORPORATE

Tailored classes for corporate yoga

Bespoke corporate yoga classes, workplace meditations, lunch & learn and employee wellness workshops help individuals, teams and organisations improve focus & creativity, manage stress, lift their capability, gain clarity and recharge body & mind.

Do you think your company or team may benefit from more focus and energy?

Kat Clayton yoga mentorship with yoga student in Thailand at retreat centre on a yoga retreat

MENTORING

Build confidence and teaching skills

Whether you’re an absolute beginner teacher – and have just completed your first 200 hour TT or have spent countless hours teaching – Kat is passionate about supporting and helping yoga teachers build confidence and sharpen your teaching skills.

Kat will share her top tips and techniques for delivering inspired sequencing, theming, assisting, building your following, and connecting authentically to your students.

Having a mentor creates a beautiful butterfly ripple effect into the lives of the people and communities that you teach and want to reach and inspire.

Get in touch, and let me know how I can help!

TESTIMONIALS

Hear what other students have to say…

OUR COMMUNITY

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