Yoga Class Sydney - Kat Clayton Yoga

Yoga

YOGA CLASSES

Improve your practice - Yoga for all levels

Playful vinyasa yoga classes & delicious yin – find a class, retreat, workshop or teacher training near you.

Kat has loads of experience, an eye for technique and specialises in breaking down challenging poses in an encouraging way.

Whether you’re an absolute beginner, seasoned yoga teacher or have spent countless hours on the mat. You’ll be inspired, improve your technique and have solid foundations.

Feel inspired and supported to take the next steps in your yoga journey, practice or teaching. Take the gift of yoga with you on and off the yoga mat.

Kat Clayton assisting yoga student at Thailand Yoga Retreat

PRIVATE

1:1 lessons with Kat

Advance your yoga practice with increased confidence.

Learn solid foundational alignment to help you unlock more advanced postures in a safe, supportive and private environment that’s right for your body.

What can take years, may only take a few 1:1 lessons to refine your practice and technique with the right guidance.

Ready to transform your practice, break-through old habits & advance to the next level?

Take the next step on your Yoga Journey.

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CORPORATE

Tailored classes for corporate yoga

We love bringing feel good vibes into the workplace through corporate yoga classes, meditation and workplace mindfulness. Our team’s Yoga + Meditation classes are practical, engaging and help individuals, teams and organisations:

improve focus & creativity
boost mood + manage stress
shift from burnout, fatigue and overwhelm to clarity, creativity and calm
boost productivity
increase mental clarity and stamina
recharge body & mind

Do you think your company or team could benefit from more focus and energy?

Get in Touch

Kat Clayton yoga teacher leading a group community class at The Grounds of Alexandria. Teaching dancers pose, natarajasana

TEACHER TRAINING

Learn more about yoga

Love the feeling you get from yoga? Want to advance your practice? Do more of what you love and share the gift of yoga with others? Or ready to make a change in your life?

Teacher training is a great way to deepen your practice, get connected with your purpose, meet positive and like-minded community and practice yoga every day!

“Transformative, insightful, challenging”…and so much more!

Yoga, just like a teacher training, is for life. Everyone can benefit from it whether you’re planning on teaching yoga or not.

Explore the Possibilities

Kat Clayton yoga mentorship with yoga student in Thailand at retreat centre on a yoga retreat

MENTORING

Build confidence and teaching skills

Having a mentor can create a powerful ripple effect into your practice, business and ultimately the lives of the people and communities that you teach and want to reach and inspire.

Whether you’re have just completed your first 200 hour Yoga Teacher Training and are just starting out, or have spent countless hours teaching – Kat is skilled and passionate about supporting and helping yoga teachers build confidence and refine your yoga teaching skills.

Kat will share her best tips and techniques gathered from decades of leading yoga classes, retreats, teacher trainings and workshops. Explore sequencing, theming, assisting, building your business or following and connecting authentically to your students.

We would be happy to chat and see how we can help support you on your teaching journey and next steps.

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TESTIMONIALS

Hear what other students have to say…

Kat is such a beam of light to be around and possesses so much depth and wisdom that it's impossible to not be moved by her teachings. Coming from a place of softness and strength, Kat is beautifully skilled in creating a safe space to take people to their edges to ultimately help them explore new places within themselves (body, mind and spirit).

Ally McManus

Kat's teachings have had a profound impact on my life, not only is my practice is improving - I have increased my patience, compassion, clarity and purpose in my life. I have taken away so much from Kat's teaching and private lessons on so many levels - in my practice, mind, heart. Thank you for sharing the wisdom of the teaching of yoga & the treasures yoga offers.

Jess Bai

It's been an absolute a joy to study yoga with Kat! I have had the pleasure of doing regular private 1:1 lessons with Kat and have attended 3 of her yoga retreats in the last 6 months. I did my very first handstand, wheel, and crow pose under her tutelage. Her knowledge, passion, compassion and love of yoga is ever present in her teaching. I look forward to continuing my yoga journey with Kat - she is an incredible Teacher and Mentor. One always leaves her class richer in knowledge and awareness.

Jessica Bai

Your words really stuck with me: “It’s not about kicking up to handstand, it’s about who you have to become in the process to get there.” As you were there helping me into a handstand - even if I could only do it for a matter of seconds - I had a real time glimpse of who that person is, and the journey it’s going to take to overcome those obstacles, to let go of fear and to find a true sense of trust in myself and my capabilities. I couldn’t be more grateful that you had enough belief in me. As a result, that has allowed me to believe in myself too.

Ally McManus

Kat is a truly amazing teacher in every sense of the word – I absolutely love the energy she brings to her classes. Sometimes I want to skip yoga - but I never skip Kat's class! I get a thorough workout and a huge yogi buzz after every one!

Emma ‘Twiggy’