Events

This workshop will help you build confidence in your inversion practice, unlock more advanced postures and learn how to handstand and other featured arm balances.

Explore twists, balances and binds that will help you unlock your shoulders and spine.

Learn foundational alignment and the epic stories behind the Warrior poses - develop your inner courage, lightness and strength.

This retreat is all about Nature & Nurturing. Over the Australia Day long weekend ~ spend 4 days, 3 nights in the sublime Blue Mountains immersed in nature, yoga, slow flow practices, meditation and bush-walking.

This workshop will help you build confidence in your inversion practice, unlock more advanced arm balancing postures!

Join Kat Clayton for a magically nourishing yoga class + live music. Soothing guitar + piano melodies beautifully woven together to harmonise the mind & body with healing mantra and blissful sound.

Learn the art and technique of a blissful savasana & full yogic breath to reduce stress and get a better night's sleep.

Resilience and Self Care Wellbeing Workshop With Kat Clayton Boost your resilience & practice self care with effective yoga techniques. In this experiential 90-minute workshop, you will receive a variety of practical tips, tools and yogic techniques to help you: Reduce stress & improve resilience De-clutter the mind Boost your immune system Learn practices for... Read more »

Take your backbends to the next level - increase your flexibility, unlock your spine and explore unexpected places of movement and freedom in your body.

Enjoy a nourishing & energizing weekend with daily yoga, bush walks in nature, meditations and delicious cuisine. Centre & lighten your mind, body & heart in the Blue Mountains over a long weekend.