Inspire Your Life

Yoga retreats, workshops, teacher trainings, mentoring, classes & online courses. Move your body. Still your mind. Connect with community.

YOGA & LIFESTYLE

Breath, relax and deepen your practice

My passion is to teach, support and empower students and yoga teachers to deepen your practice & live a life you love ~ building communities that have a positive ripple effect in the world & truly Live Yoga amidst the fullness of everyday life.

Retreats

Feel relaxed, nourished & inspired.
Walk in beauty.
Immerse in yoga.

Practice Yoga

Cultivate strength, flexibility and lightness in body & mind. Learn correct technique and alignment.

Teacher Training

Transform your life. Deepen your practice. Become a Yoga Teacher and share the gift of yoga with others.

MEET KAT

Hear about Kat's yoga journey

“Yoga brings us more than just a strong, healthy body and mind. Yoga brings clarity, steadiness and removes obstacles to live a more meaningful & fulfilling life.”

With Love, Kat

BELONG TO A COMMUNITY

Student testimonials

LIVE A LIFE YOU LOVE

Body, mind, community and purpose

Yoga is more than just a physical exercise, it’s a way to find your centre, transform your life, clear your mind, connect with like minded people and reshape the way you think, feel & act. I would love to help you on your yoga journey!

Move your

Body

Still your

Mind

Belong to a

Community

Fulfill your

Purpose