Ignite Your Practice
Yoga retreats, teacher trainings, workshops, mentoring and 1:1 lessons designed to move your body, still your mind and take your yoga practice to the next level.
YOGA & LIFESTYLE
Breath, relax and deepen your practice
If you are interested learning more about yoga, deepening your practice or immersing yourself on a Yoga Retreat, meditation or yoga classes – I’d love to connect!
We offer opportunities to de-stress, build your strength, confidence & learn how yoga can create a positive ripple effect in your life. You’ll move, breathe, feel and think clearer, lighter, better!
Feel relaxed, nourished & inspired.
Walk in beauty.
Immerse in yoga.
Cultivate strength, flexibility and lightness in body & mind. Learn correct technique and alignment.
Deepen your practice. 6 week course. Flexible online learning.
To Inspire Your Practice
I’m Kat, my passion is teaching, guiding and mentoring students & yoga teachers – and helping you take your yoga practice to the next level! I’ve had the honour of teaching in Sydney, Australia and facilitating teacher trainings since 2007 for some of Australia’s leading yoga communities.
My greatest joy is taking my students on a journey to discover their strength, clarity, and inner peace. Whether it’s through yoga retreats, workshops, mentoring or 1:1 lessons.
Yoga brings us more than just a strong, healthy body and mind. Yoga helps remove the obstacles to live a more meaningful & fulfilling life. And creates a positive ripple effect in all areas of your life.
BELONG TO A COMMUNITY
LIVE A LIFE YOU LOVE
Body, mind, community and purpose
Yoga is more than just a physical exercise, it’s a way to find your centre, transform your life, clear your mind, connect with like minded people and reshape the way you think, feel & act. I would love to help you on your yoga journey!