Ignite Your Practice

Inspire Your Life

Yoga retreats, workshops, teacher trainings, mentoring, classes & online courses. Move your body. Still your mind. Deepen your practice.

YOGA & LIFESTYLE

Breath, relax and deepen your practice

If you are interested deepening your practice, immersing yourself on a Yoga Retreat, or learning the foundations of yoga. Or perhaps you’ve done a Teacher Training and want to inspire your practice or teaching – Let’s connect!

I am passionate about teaching and helping students build strength, confidence & learn how yoga can create a positive ripple effect in your life. My classes help you to move, breathe and feel better – with more joy & lightness!

Take your practice to the next level...

Retreats

Feel relaxed, nourished & inspired.
Walk in beauty.
Immerse in yoga.

Practice Yoga

Cultivate strength, flexibility and lightness in body & mind. Learn correct technique and alignment.

Online Yoga

Deepen your practice. 6 week course. Flexible online learning.

MEET KAT

Hello! I’m Kat, my passion is teaching, guiding and mentoring students & yoga teachers – to take their yoga practice to the next level! I’ve had the honour of teaching in Sydney, Australia for nearly 15 years and facilitating teacher trainings since 2013 for some of Australia’s leading yoga communities.

My greatest joy is taking my students on a journey to discover their strength, clarity, and inner peace. Whether it’s through yoga retreats, workshops, mentoring or 1:1 lessons.

Yoga brings us more than just a strong, healthy body and mind. Yoga helps remove the obstacles to live a more meaningful & fulfilling life. And creates a positive ripple effect in all areas of your life!

BELONG TO A COMMUNITY

Student testimonials

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LIVE A LIFE YOU LOVE

Body, mind, community and purpose

Yoga is more than just a physical exercise, it’s a way to find your centre, transform your life, clear your mind, connect with like minded people and reshape the way you think, feel & act. I would love to help you on your yoga journey!

Move your

Body

Still your

Mind

Belong to a

Community

Fulfill your

Purpose