Ignite Your Practice
Yoga retreats, workshops, teacher trainings, mentoring and 1:1 lessons. Move your body. Still your mind. Take your yoga practice to the next level.
YOGA & LIFESTYLE
Breath, relax and deepen your practice
If you are interested deepening your practice, immersing yourself on a Yoga Retreat or learning more about yoga – let’s connect!
Build your strength, confidence & learn how yoga can create a positive ripple effect in your life. Move, breathe and feel better – with joy & lightness!

Retreats
Feel relaxed, nourished & inspired.
Walk in beauty.
Immerse in yoga.

Practice Yoga
Cultivate strength, flexibility and lightness in body & mind. Learn correct technique and alignment.

Online Yoga
Deepen your practice. 6 week course. Flexible online learning.
UPCOMING EVENTS
Inspire Your Practice
MEET KAT
Aloha! I’m Kat, my passion is teaching, guiding and mentoring students & yoga teachers – to take your yoga practice to the next level! I’ve had the honour of teaching in Sydney, Australia for nearly 15 years and facilitating teacher trainings since 2013 for some of Australia’s leading yoga communities.
My greatest joy is taking my students on a journey to discover their strength, clarity, and inner peace. Whether it’s through yoga retreats, workshops, mentoring or 1:1 lessons.
Yoga brings us more than just a strong, healthy body and mind. Yoga helps remove the obstacles to live a more meaningful & fulfilling life. And creates a positive ripple effect in all areas of your life!
LIVE A LIFE YOU LOVE
Body, mind, community and purpose
Yoga is more than just a physical exercise, it’s a way to find your centre, transform your life, clear your mind, connect with like minded people and reshape the way you think, feel & act. I would love to help you on your yoga journey!