Live a life you love

Move your body. Still your mind. Connect with community.
Fulfil your purpose.

YOGA & MEDITATION

Breath, relax and deepen your practice

My Passion is to live, breathe and love yoga. I love teaching and empowering my students through retreats, workshops, teacher trainings and mentorships – to help you deepen your practice and live a life you love. Find out how I can help you take the next step on your yoga journey.

Retreats

Feel relaxed, nourished & inspired.
Walk in beauty.
Immerse in yoga.

Practice Yoga

Cultivate strength, flexibility and lightness in body & mind. Learn correct technique and alignment.

Teacher Training

Transform your life. Deepen your practice. Become a Yoga Teacher and share the gift of yoga with others.

MEET KAT

Begin your journey

“Yoga brings us more than just a strong, healthy body and mind. Yoga removes the limitations that gets in the way and reminds us of who we really are, so we can lead a more meaningful life.”

With Love, Kat

Are you interested in deepening your practice, nourishing mind & body, and deep relaxation on a yoga retreat or training?

LIVING YOGA

Body, mind, community and purpose

Yoga is more than just a physical exercise, it’s a way to find your centre, transform your life, clear your mind, connect with likeminded people and reshape the way you think, feel & act. How can we help?

Move your

Body

Still your

Mind

Belong to a

Community

Fulfill your

Purpose

YOGA TRIBE

Student testimonials

We Love sharing our passion for yoga! Hear students share their experiences.