Learn about yoga philosophy of ‘Tapas’ to help you prioritise your health. Take small actions every day to bring you closer to your goals to be happier, healthier and more peaceful.
![woman doing chatturanga pushups](https://katclaytonyoga.com/wp-content/uploads/2019/12/woman-doing-chatturanga-pushups-700x182.jpg)
Learn about yoga philosophy of ‘Tapas’ to help you prioritise your health. Take small actions every day to bring you closer to your goals to be happier, healthier and more peaceful.