When you meet Kat, you’re met with warmth and sincerity—you can sense the person in front of you is genuine and passionate. I was lucky enough to work with Kat in my 200-hour yoga teacher training and workshops. The best decision I’ve made was to deepen my practice and work with Kat one-on-one. My practice was elevated to a level that I could never have even imagined – my experience with yoga has completely changed. My “ah ha” moment feeling the connection between body and mind finally clicked – and so did my energy levels. I’m continually amazed by how Kat is so in tune with exactly what I need. Kat has been and continues to be an inspiration and motivator along my journey; I truly am so grateful.