NOURISH & GLOW
YOGA RETREAT
6-9 Feb 2026 | Byron Bay Hinterland
‘Nourish & Glow’ Retreat is more than just a yoga-filled weekend away — it’s a four-day immersion designed to restore your vital energy, clear your mind, and awaken the light that’s been buried beneath the busy.
Enjoy twice-daily yoga, guided relaxation, sound healing, and delicious wholesome meals lovingly prepared by our gorgeous private chef. (Your biggest decision? To swim under a waterfall or take a nap…. for 4 days – with all the work, cooking and washing done for you!)
We’ve curated the perfect sanctuary to relax and reconnect with yourself or a loved one, and to feel light, spacious and deeply rested.
Nestled in the lush Byron Bay hinterland surrounded with great food, company, yoga, relaxation, and soul-stirring workshops — to help you slow down, breathe deeply, and refill your cup.
If you’ve been running low on energy or craving a truly restorative getaway, this is your invitation to join us and return home clear, glowing, and full of energy.
✨ Limited spaces — only 8 boutique rooms available. Earlybird discount ends 31 October ✨
NOURISH & GLOW YOGA RETREAT IN BYRON BAY
✧ What’s Included in Your Stay
4 days & 3 nights in comfortable, air-conditioned rooms with dreamy beds — choose private or shared accommodation in relaxed boutique luxury
Twice daily yoga and workshops to nourish body, mind, and spirit, deepen your asana practice, and explore ancient yogic wisdom and philosophy
Guided meditations & Yoga Nidra for deep rest, clarity, and rejuvenation — wake up feeling like you’ve had 8+ hours of sleep 🙂
Healing Sound Bath for profound relaxation and energy renewal
A Private chef for 4 days — all shopping, cooking, and washing up done for you!
Fully catered, nourishing meals made with organic, locally sourced ingredients. 3 meals, plus fresh fruit, hand made desserts, tea and coffee supplied daily
Access to all retreat amenities including 3 gorgeous swimming pools, cozy lounge areas, outdoor fire pit, teepee, and gardens
Infrared sauna and ice bath – great for muscle recovery and invigoration
Premium linens, bath and beach towels, and organic bath products supplied for your comfort
A special treat — a gift bag to support your rest and renewal
Time for yourself — fill your cup, wake up fully refreshed, and enjoy everything taken care of so you can simply relax and soak up the bliss!
Arrival Day
3:00pm – Arrival & Check-In
Settle in and soak up the surroundings. Light snacks and refreshments provided on arrival.
4:30pm – Yoga Flow
A grounding practice to help you stretch out and unwind.
6:30pm – Welcome Dinner & Fire Ceremony
After a delicious meal, we’ll gather under the stars for our opening circle by the fire.
Sample Daily Flow
In the morning:
Energising Yoga Practice and meditation to awaken body and mind
Followed by a colourful, nourishing breakfast and free time
Free Time – Relax, read, swim, journal, book a massage, or enjoy a waterfall hike/swim
In the Afternoon:
Lunch made for you with farm-fresh ingredients – your choice to join the group or sit by the pool and relax.
Workshop or Restorative Yoga Practice – to dive deeper into technique, alignment and ancient wisdom
Optional Infrared Sauna / Ice Bath or chill time
Evenings
Savoury Dinner & Dessert – with good company and nourishing soul-filling chats to end your day
Wind down around the fire pit, in the teepee or under the stars
Guided Yoga Nidra to ease into deep rest
Departure Day
Morning Yoga, Closing Practice
Followed by a final breakfast delights
10:00am – Check-out
Leave feeling grounded, nourished and reconnected
THE SANCTUARY
Our retreat takes place at the beautiful Blue Green Sanctuary, a private oasis nestled in the lush Byron Bay hinterland. Once an orchid farm, the lush property is surrounded by paddocks and tropical plantations, offering the perfect backdrop for yoga, meditation and sound healing.
Just 15 minutes from Byron Bay’s beaches and shopping, and 5 minutes from the charming village of Bangalow.
THE SPACE
Blue Green Accommodation is relaxed luxury — rustic and charming, with rooms styled in natural textures and earthy tones. The expansive yoga shala is designed to bring a sense of calm and connection, opening out to the gardens and hinterland beyond.
Retreat Guests can enjoy:
Dips in one of the 3 lush pools surrounded by tropical greenery
Hot and cold therapy: infrared sauna and ice bath
A teepee for meditation and quiet reflection
Fire pit, sun-drenched lounges and cozy chill out spaces
Secluded nooks to rest, journal, or connect with friends
GETTING THERE
Blue Green Sanctuary is an easy 20-minute drive from Ballina Byron Gateway Airport, and just 15 minutes from Byron Bay.
Check-in is from 3:00pm on Friday, and check-out is by 10:00am on Monday. Full arrival details will be provided upon booking your place on the retreat.
🌿 INHALE. EXHALE. DROP IN
This retreat is an invitation to replenish your energy and revitalise your prana — life force or energy.
From energising morning yoga to grounding meditations, mindfully curated activities, and soul-nourishing connection, everything is designed to bring you back to balance.
Our daily practices and nourishing food will help you feel lighter, clearer, and reawaken your senses to more fully enjoy the world around you.
✨ Our intention is for you to leave with a renewed sense of clarity and connection — glowing from the inside out. Filled with amazing memories (and new friends!), you’ll carry the essence of this retreat with you long after it ends.
🧘 JOYFUL MOVEMENT. SWEET STILLNESS.
Vinyasa yoga blends energizing & relaxing breath-led movement with safe, intelligent alignment. You’ll stretch, strengthen, and deepen your practice – reconnecting body, mind, and spirit.
Our yoga, guided relaxations, and workshops take place in a beautiful yoga shala overlooking the tranquil retreat grounds.
This retreat is open to all levels – from curious beginners to seasoned yoga practitioners.
Enjoy spacious time for lingering savasana (deep rest) and explore beyond the asana through meditation, breathwork, mantra, guided relaxation (yoga nidra) and yogic philosophy.
Together, we’ll explore yoga’s timeless tools and frameworks for living with more integrity, abundance, peace & joy.
All retreat activities and workshops are optional – so you can honour your own rhythm and enjoy as much you time as you need.
🥗 FARM-TO-TABLE DINING EXPERIENCE
Our private chef brings joy to every plate – creating tasty, wholesome meals that delight your senses. Each bite is farm and market-fresh, in sync with nature’s seasonal abundance.
- Bright, colourful breakfasts fuel you with energy for the day
- Nourishing lunches and dinners
- Fresh fruit, tea and Byron Bay coffee available throughout the day
- Thoughtfully sourced organic animal protein will be offered
- All dietary needs can be lovingly catered for
ACCOMODATION
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Sale!
Byron Bay Retreat – Budget Villa Rooms
$1,700.00 Book Now This product has multiple variants. The options may be chosen on the product page -
Byron Bay Retreat – Non Residential
$1,300.00 Book Now -
Sale!
Byron Bay Retreat – Standard Room with Ensuite
$1,995.00 Book Now This product has multiple variants. The options may be chosen on the product page -
Sale!
Byron Retreat – Master Luxury Suite
$2,280.00 Book Now This product has multiple variants. The options may be chosen on the product page
YOUR WELLNESS RETREAT ACTIVITIES & RELAXATION
Enjoy your free time
Between morning yoga and afternoon workshops, you’re free to indulge whatever your body and soul are craving. Lounge by the pool, enjoy a massage, or invigorate with the infrared sauna and ice-bath cold therapy.
Prefer a little more adventure? Explore a gorgeous waterfall hike (15 min away), the famous Light-House walk in Byron or nearby beaches. Got a shopping/coffee craving? Bangalow and Newrybar are only a few minutes down the road.
Whether you’re just craving you time or connection, there’s space for both.
🌿 Kind Words – Student Testimonials
NATURE YOGA RELAXATION BLISS
Yoga Retreat Terms – Byron Bay, NSW
By booking, you agree to the following:
Payments & Deposits
A $500 deposit is required to secure your spot (non-refundable)
Balance due 30 days before the retreat on: 6 January 2026
Credit card payments incur a 2% fee. Bank Transfers: no fees. All prices are in AUD.
Cancellations
Cancel more than 30 days prior: all fees paid may be transferred to a future retreat. Or refunded (minus the non-refundable deposit) if your spot can be filled.
Cancel within 30 days: all fees are non-refundable
You may transfer your booking to another participant (please notify us in writing).
- No refunds for late arrivals or early departures
What’s Included
Accommodation, meals, and scheduled activities
Excludes: transport, flights, and massage or spa treatments
Travel Insurance
We strongly recommend travel insurance to cover unforeseen circumstances.
Retreat Cancellation by Organizer
If Kat Clayton Yoga needs to cancel or postpone, you’ll receive a full refund or credit towards a future retreat.
We are not responsible for any additional expenses (e.g. travel, accommodation, insurance).
Liability
Kat Clayton Yoga is not liable for injury, illness, loss or damage to personal property, or events beyond our control.