Yoga Classes with Kat

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LIVE PUBLIC CLASS SCHEDULE

Monday

5:15pm – Essentials (60 min) *Beginners, Alignment
6:30pm – Vinyasa – Open Level (75 min)
Location:
@BodyMindLife  |  Surry Hills

Thursday

6:30pm –  Vinyasa – Open  Level
(75 min)
 

Location
BodyMindLife  |  Surry Hills

Friday

12:15pm – Vinyasa – Open Level  LIVE in person & Video Livestream (60 min)

 


Location
BodyMindLife  |  Surry Hills
*Check the live timetable – weekly classes subject to change due to Kat’s travel and teacher training schedule.

ALIGN    CONNECT   COMMUNITY   GROW

YOGA & MEDITATION

Transform your mind, body & spirit

Yoga is more than just a physical exercise, it’s a way to find your centre Transform your life clear your mind, build confidence and reshape your mind and body. I’d love to hear from you to find out how I can help you with your goals!

Align your

Body

Still your

Mind

Move & Feel

Lighter

Strengthen your

Practice

Group classes not your thing? Private 1:1 lessons are an amazing way to take your practice to the next level!

Kat Clayton yoga teacher runs yoga retreats, meditation and yoga teacher training in Sydney, Australia and worldwide

MIND & BODY

As a teacher, my greatest gift is not to show my students what to do, but to be a guide on the journey of growth, self-discovery and self-acceptance to help you explore your highest potential.

I love empowering my students to try new challenging poses and feel powerful & comfortable in their own skin. Yoga isn’t just  something we do on the mat, it’s how we do everything!

Yoga also creates a beautiful ripple effect that also touches the people we love and allows us to experience greater peace & joy in the world.

I love sharing these practices with you and invite you to join me on a yoga retreat, workshop or class!

– Kat Clayton

TESTIMONIALS

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ALIGN    CONNECT   COMMUNITY   GROW

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