Yoga Classes with Kat

ONLINE YOGA CLASSES

Live & video classes are available to watch anytime on-demand below.

Classes are open to all levels. Vinyasa yoga classes combine fluid movement of the body with strength and elements of yoga philosophy, breathwork and meditation.

To watch any the on-demand classes, please click on the class below. Enjoy!

Classes By Donation

Online Yoga Classes

Let’s connect virtually!

Thank you for your support.

 

 

 

 

Sign up to download Kat’s e-book and video to Ignite Your Booty & Core.

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ONLINE 6 WEEK COURSE

Ignite Your Home Practice

Igite Your Practice 6 Week Online Course Web

I’m so excited to launch a brand new six-week online yoga program which blends yoga sequences, meditation, chanting and breath work and delicious healthy recipes.

You’ll receive easy to follow practices that focus on: building strength, reducing stress, increasing your energy and flexibility and nourishing your nervous system.

The best part? You can do it anytime, anywhere. At home, the office, or on the go!

Next 6 week online course enrollment: June 2020

Learn More!

LIVE PUBLIC CLASS SCHEDULE

Monday

12pm – Open Level Vinyasa (60 min)
1:30pm – Foundations / Align (60 min)
*Beginner Friendly
Location:
@Modern Movement  |  Manly (Balgowlah)

5:15pm – Essentials (60 min)
6:45pm – Vinyasa – Open Level (75 min)
Location:
@BodyMindLife  |  Surry Hills

Tuesday

6:30pm – Vinyasa – Open Level
(75 min)

 


Location
BodyMindLife  |  Bondi Beach

Thursday

6:45pm –  Vinyasa – Open  Level
(75 min)
 

Location
BodyMindLife  |  Surry Hills

Friday

12:15pm – Vinyasa – Open Level  LIVE in person & Video Livestream (60 min)

 


Location
BodyMindLife  |  Surry Hills
*Check the live timetable – weekly classes subject to change due to Kat’s travel and teacher training schedule.

ALIGN    CONNECT   COMMUNITY   GROW

YOGA & MEDITATION

Transform your mind, body & spirit

Yoga is more than just a physical exercise, it’s a way to find your centre Transform your life clear your mind, build confidence and reshape your mind and body. I’d love to hear from you to find out how I can help you with your goals!

Align your

Body

Still your

Mind

Move & Feel

Lighter

Strengthen your

Practice

Group classes not your thing? Private 1:1 lessons are an amazing way to take your practice to the next level!

Kat Clayton yoga teacher runs yoga retreats, meditation and yoga teacher training in Sydney, Australia and worldwide

MIND & BODY

As a teacher, my greatest gift is not to show my students what to do, but to be a guide on the journey of growth, self-discovery and self-acceptance to help you explore your highest potential.

I love empowering my students to try new challenging poses and feel powerful & comfortable in their own skin. Yoga isn’t just  something we do on the mat, it’s how we do everything!

Yoga also creates a beautiful ripple effect that also touches the people we love and allows us to experience greater peace & joy in the world.

I love sharing these practices with you and invite you to join me on a yoga retreat, workshop or class!

– Kat Clayton

TESTIMONIALS

Hear what students have to say

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ALIGN    CONNECT   COMMUNITY   GROW

STAY CONNECTED

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Sign up to download Kat’s e-book and video to Ignite Your Booty & Core.

Donate Kat Clayton headstand