Yoga Workshops

Learn Grow Uplevel your practice

UPCOMING WORKSHOPS

Kat Clayton Yoga arm balance on bench in Bondi

Oct18

The Art of Handstands & Arm Balancing

Build confidence and take your handstands to the next level - play with inversions, lightness and strength in your yoga practice.

Dec5

Handstands & Arm Balances Workshop – Dec 2020

This workshop will help you build confidence in your inversion practice, unlock more advanced arm balancing postures!

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WORKSHOPS

With Kat Clayton

Discover opportunities to deepen your practice and connect with like-minded yogis. Whether you’re an absolute beginner or have spent countless hours on the mat – workshops are a fun way to learn and challenge your limits!

Find an event near you!

Previous Workshops - Stay tuned for more like these...

Kat Clayton yoga teacher in Sydney Australia leads yoga retreats and teacher trainings

Jul20

Arm Balances & Inversions Workshop

This workshop will help you build confidence in your inversion practice, unlock more advanced postures and learn how to handstand and other featured arm balances.

Aug10

Fire and Fly – Twists, Binds & Balances Master Class

Explore twists, balances and binds that will help you unlock your shoulders and spine.

Aug11

Heart of a Warrior – Foundations Yoga Workshop

Learn foundational alignment and the epic stories behind the Warrior poses - develop your inner courage, lightness and strength.

Kat Clayton in meditation seated yoga pose in red pants

Jul21

Savasana Workshop – Unlocking Limitless Bliss

Learn the art and technique of a blissful savasana & full yogic breath to reduce stress and get a better night's sleep.

Aug8

Resilience and Self Care – Wellbeing Workshop

Resilience and Self Care Wellbeing Workshop With Kat Clayton Boost your resilience & practice self care with effective yoga techniques. In this experiential 90-minute workshop, you will receive a variety of practical tips, tools and yogic techniques to help you: Reduce stress & improve resilience De-clutter the mind Boost your immune system Learn practices for... Read more »

Sep13

Freedom & Flexibility – Deepen Your Backbends

Take your backbends to the next level - increase your flexibility, unlock your spine and explore unexpected places of movement and freedom in your body.

Kat is such a beam of light to be around and possesses so much depth and wisdom that it's impossible to not be moved by her teachings. Coming from a place of softness and strength, Kat is beautifully skilled in creating a safe space to take people to their edges to ultimately help them explore new places within themselves (body, mind and spirit).

Ally McManus

Kat's teachings have had a profound impact on my life, not only is my practice is improving - I have increased my patience, compassion, clarity and purpose in my life. I have taken away so much from Kat's teaching and private lessons on so many levels - in my practice, mind, heart. Thank you for sharing the wisdom of the teaching of yoga & the treasures yoga offers.

Jess Bai

It's been an absolute a joy to study yoga with Kat! I have had the pleasure of doing regular private 1:1 lessons with Kat and have attended 3 of her yoga retreats in the last 6 months. I did my very first handstand, wheel, and crow pose under her tutelage. Her knowledge, passion, compassion and love of yoga is ever present in her teaching. I look forward to continuing my yoga journey with Kat - she is an incredible Teacher and Mentor. One always leaves her class richer in knowledge and awareness.

Jessica Bai

Your words really stuck with me: “It’s not about kicking up to handstand, it’s about who you have to become in the process to get there.” As you were there helping me into a handstand - even if I could only do it for a matter of seconds - I had a real time glimpse of who that person is, and the journey it’s going to take to overcome those obstacles, to let go of fear and to find a true sense of trust in myself and my capabilities. I couldn’t be more grateful that you had enough belief in me. As a result, that has allowed me to believe in myself too.