Hawaii Yoga Retreat Rainbow over Hawaii

Hawaii Yoga Retreat – The Meaning of Aloha

The Meaning of Aloha The Meaning of Aloha Aloha alo,[ 1. sharing, 2. in the present ] oha, joyous affection, joy ha, life energy, life, breath [prana]       ALOHA In Hawai’i… it is common for us to use the word Aloha. We use it in greetings and farewells and in expressing love. But... Read more »
woman doing chatturanga pushups

Be Stronger Than Your Snooze Button

Learn about yoga philosophy of ‘Tapas’ to help you prioritise your health. Take small actions every day to bring you closer to your goals to be happier, healthier and more peaceful.